By David Nix

Dave Nix is a competitive masters-level (i.e., old) powerlifter and volunteer coach. He lifts and coaches out of his garage gym.

  1. Hellooooo athletes!

    Yes, you. You are an athlete. Some of you already have one or more athletic endeavors that you enjoy. Others of you may just have not found (or chosen) your activity yet. Some of you just have a body. So many of us are told that we aren’t athletic, and that we can’t be athletic. Society, friends, authority figures, media - there are lots of people and institutions that

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