This sequel to "Getting the Body You've Always Wanted" is dedicated with love to prominent public intellectual Ta-Nehisi Coates. 1. If you stop looking after the body you've always wanted, you're going to see some unpleasant changes. 2. You may find that just doing the same old things to maintain your body, day in and day out, will gradually stop working. 3. Fluid loss is a real concern. Prevent it at…