"A man who punched a hole through a painting worth nearly £8 million painting has been jailed."

"I imagine I scared both men and women both with the intensity of my workouts, but more likely with the determined look of self-loathing on my face. But today, a year and a bit later, I can proudly say that I've never been happier with my body or my life. The reason for this? Well, first of all, a shitload of therapy. Everyone should go to therapy! But secondly, and something that absolutely cannot be…