Posts tagged “sarah gundle”

  1. Warm Up

    Vigorous walking

    Muscles worked: Hamstrings, quadriceps

    Required equipment: Shoes (any kind, high heels preferred), bag of some sort (paper, cloth, or leather preferred, plastic strongly discouraged), at least one toddler

    Arrive at your friend’s house. Set down bag and remove shoes. Walk 10 steps into kitchen. Walk 10 steps back to living room, remove phone from toddler’s grasp. Close bag.

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