Fitness
I did the workout.
Food
David Nix on energy systems, and how food works.
Books
They are all good. Some achieve greatness.
Books
I think the expression "Everything was beautiful, and nothing hurt" is sometimes overused, but it applies here.
The Butter
Would you like to hear a really awkward gym story? Okay.
Fitness
The opportunities are endless!
Fitness
How to describe a woman who lifts weights?
Fitness
Preparing Americans for a future of battling patriotically-colored obstacle courses.
Beauty
A girl can dream.
Humor
Who said it, a homeschooling parent or a Zumba enthusiast?
Fitness
It took everything I had not to make an Unbreakable Kimmy joke and here I've gone and squandered it.
Fitness
Literary quotes I have quietly whispered to myself at the gym.
The Internet
"That's not a real pushup. Your form is totally wrong."
"It's still more than most Americans will ever do. How many pushups have you done today? And guiding your mouse without supporting your elbow on your armrest doesn't count. Sitting kills."
"That's why I never sit. Every morning, I throw my computer out of the window and race downstairs to type on the keyboard before it hits the ground."
"What she's doing, it looks like sex. I'd let her do a pushup on me."
"why the fuck did you film this vertically"
Fitness
In which Nicole comes to the end of working out, at 35 weeks.
Beauty
Hieu Truong talks to four coaches in order to develop a solid fitness plan if your goal is to pick up and lift a man overhead.