Fitness I Was a Teen Gym Rat
Sarah Edwards, on what she got out of the gym as a homeschooled teenager.
fitness
Fitness 
Fitness On Becoming and Unbecoming an Athlete
Elis Bradshaw, on the path that took her from bike racing to Muay Thai.
Fitness Feel the Burn: Working Out in Your Second Trimester
The Toast's fitness column takes on working out in your second trimester, when things get realer.
Dreams Maintaining the Body You’ve Always Wanted
Maintaining the body you've always wanted isn't easy. There's going to be some loss of skin elasticity.
Fitness Yoga Mantras For Jerks
Yoga mantras you'll never hear in class.
Advice How Not to Get With That One Vegetarian Chick in Your CrossFit Class
It won't work, you know. Focus on the Crossfit instead.
Fitness Feel the Burn: Mailbag! Personal Trainers! Swoleness!
The Toast's fitness column, "Feel the Burn," takes on reader queries about personal training and doin' it on your own.
Books How Long Could You Survive In Gary Paulsen’s Hatchet?
Find out just how long you'd live through Gary Paulsen's Hatchet.
Fitness Feel the Burn: Working Out in Your First Trimester
The Toast's fitness column takes on working out in your first trimester, if you want to.
Fitness Feel the Burn: But How Do I Work Out My BACK?
The Toast's Feel the Burn fitness column offers some ways to strengthen your back.
Fitness How I Learned to Love Pumping Iron
Hieu Truong, on discovering weightlifting, and what pumping iron has done for her.
Fitness The Olivia Pope Workout Plan
Lana Schwartz outlines how Olivia Pope keeps her rad bod so rad.
Advice Healthy Tips For the New Year
Some healthy tips to help you get the New Year started off right.
Fitness Feel the Burn: Lunges for All Seasons
The Toast's recurring fitness column, "Feel the Burn" takes on the question of lunges.
Fitness Feel the Burn: Mailbag! Posture! Desk Jobs!
The latest installment of The Toast's fitness column, "Feel the Burn." Today, reader mail, and why your posture sucks.
